Hello

Growing up, I faced health challenges, but I was fortunate to have an incredible mom who always supported me. She encouraged my curiosity about health and fitness and provided resources to help me learn and grow. Some of my fondest childhood memories are of us playing the "cooking show" together—me sitting on the counter, helping her prepare meals as part of our little show.

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These experiences, along with the support of amazing people in my life, shaped my passion for guiding others on their journey to wellness and wholeness. I believe that living a purposeful life is key to feeling truly well, though that sense of purpose varies for everyone. For me, faith is a cornerstone of who I am and fuels my drive to live authentically.

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I hold a simple philosophy: live real and live well. Authenticity matters, not just in how we live but also in the food and products we choose. It's time to return to the basics and embrace a healthier, purpose-driven life.

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With dual master’s degrees in nutrition and education, along with national board certification as a health and wellness coach, I’m thrilled to share my passion through various programs and services. My mission is to empower you to achieve the vibrant, fulfilling life you’ve always envisioned.