Tropical Bliss: Coconut Raspberry Dole Whip

Bring the magic of Disneyland to your kitchen with this healthy, no-sugar-added twist on the classic Dole Whip. We've added creamy coconut and tangy cooked raspberries for a unique flavor profile your taste buds will love!

Ingredients:

2 cups frozen pineapple chunks
1/2 cup unsweetened coconut milk (from a can, shaken well)
1/2 cup plain Greek yogurt
1/2 cup cooked and cooled raspberries (strained for seeds, optional)
1 tbsp arrowroot
1 tbsp apple sweetener (optional)
1/2 tsp pure vanilla extract
2 tbsp shredded coconut (unsweetened)

Instructions:

Cook the raspberries: In a small saucepan, cook the raspberries over medium heat until they break down into a sauce (about 5 minutes). I ended up adding 1 tablespoon arrowroot to thicken the sauce up. I also added 1 tablespoon apple sweetener (optional). Let cool completely.
Blend the pineapple base: In a blender or food processor, combine frozen pineapple, coconut milk, Greek yogurt, and vanilla extract. Blend until smooth and creamy.
Swirl in the raspberry sauce: Gently fold the cooled raspberry sauce into the pineapple mixture for a marbled effect.
Serve immediately: Scoop or pipe the whip into bowls or cones. Garnish with shredded coconut.

Nutritional Info:

Approximate Values: (Per Serving, Makes 4 Servings):

Calories: 107
Total Fat: 4g
- Saturated Fat: 3g
Total Carbohydrates: 16g
- Dietary Fiber: 4g
- Added Sugars: 0g
Protein: 4g