No-Yeast Quinoa Flour Pizza Crust

Gluten-Free | High-Protein | Quick & Easy

This crust is a great source of plant-based protein and whole carbs, with healthy fats from olive oil. Make your favorite pizza recipe with this healthy crust.

Ingredients

1 cup quinoa flour
¼ cup tapioca flour or arrowroot starch (helps with flexibility)
½ teaspoon baking powder
¼ teaspoon sea salt
1 tablespoon olive oil
½ cup water (add more if needed, 1 tablespoon at a time)
Optional: ½ teaspoon garlic powder or Italian herbs for flavor

Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

2. In a bowl, whisk together quinoa flour, tapioca flour, baking powder, salt, and herbs.

3. Stir in olive oil and water until a dough forms. Should be soft but not too sticky.

4. Press dough into a thin, round crust shape (¼ inch thick) on the baking sheet.

5. Bake for 10–12 minutes until slightly golden.

6. Remove, top with sauce and toppings, return to the oven for 8–10 more minutes.

Nutrition (approximate)

Full Recipe

Calories: 671
Fat: 20.7g
Carbohydrates: 98.5g
- Fiber: 6g
Protein: 16g

Per Serving (½ crust)

Calories: 335
Fat: 10.4g
Carbohydrates: 49g
- Fiber: 3g
Protein: 8g

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