Simple Sautéed Bok Choy with Ginger

Bok choy is very low in calories but packed with vitamins A, C, and K, plus calcium and folate. The coconut aminos give a light savory-sweet flavor that will have you going back for seconds.

Ingredients

1 lb baby bok choy (about 4–5 small heads), halved lengthwise and rinsed well
1 tablespoon avocado oil or olive oil
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoons coconut aminos or Braggs Liquid Aminos
2 tablespoons water

Instructions

1. Heat oil in a large skillet or wok over medium heat.

2. Add garlic and ginger, sauté for 30–60 seconds until fragrant.

3. Place bok choy halves cut-side down in the pan. Cook for 2–3 minutes until lightly browned.

4. Add coconut aminos and water. Cover and steam for 2–3 minutes, until Bok choy is tender but still crisp and bright green.

5. Uncover, toss gently, and enjoy.

Nutrition (per serving: 4 servings)

Calories: ~40 kcal
Fat: 2.5 g
Carbohydrates: 3 g
- Fiber: 1.5 g
- Added Sugar:01 g
Sodium: ~130 mg (from coconut aminos, varies by brand)
Protein: 2 g