Health Coaching Services

 Free Consultation

• Duration: 30-45 minutes

• Purpose: Discuss the client’s health goals, assess their needs, and explain your services.

• Price: Free
  This allows potential clients to feel confident in moving forward with your services.

 3-Month Package

This is ideal for clients looking for short-term commitments and quick results.

• Weekly Check-ins:

  • Sessions: 12 (1 per week)

  • Price Range: $800 - $1,200

  • Includes: Weekly 45-minute coaching calls, email support, grocery store walkthrough (1 session), tailored nutrition plan, and goal tracking.

• Monthly Check-ins:

  • Sessions: 3 (1 per month)

  • Price Range: $600 - $900

  • Includes: Monthly 60-minute coaching calls, email support, grocery store walkthrough (1 session), and goal tracking.

 6-Month Package

For clients seeking more sustained support and transformation.

• Weekly Check-ins:

  • Sessions: 24 (1 per week)

  • Price Range: $1,500 - $2,400

  • Includes: Weekly 45-minute coaching calls, email support, grocery store walkthrough (1 session), personalized nutrition plan, fitness recommendations, and goal tracking.

• Monthly Check-ins:

  • Sessions: 6 (1 per month)

  • Price Range: $1,200 - $1,800

  • Includes: Monthly 60-minute coaching calls, email support, grocery store walkthrough (1 session), and goal tracking.

 1-Year Package

For clients committed to long-term lifestyle changes and ongoing support.

• Weekly Check-ins:

  • Sessions: 52 (1 per week)

  • Price Range: $3,500 - $5,200

  • Includes: Weekly 45-minute coaching calls, grocery store walkthrough (1 session), comprehensive nutrition plans, fitness plans, email support, progress tracking, and unlimited access to resources or group coaching.

• Monthly Check-ins:

  • Sessions: 12 (1 per month)

  • Price Range: $2,400 - $3,600

  • Includes: Monthly 60-minute coaching calls, grocery store walkthrough (1 session), nutrition guidance, fitness recommendations, email support, and progress track