Free Consultation

• Duration: 30-45 minutes

• Purpose: Discuss the client’s health goals, assess their needs, and discuss services

• Price: Free
  This allows you, the client, to feel confident in moving forward with my services.

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3-Month Package

Weekly Check-ins Option

• Sessions: 12 (1 per week)

• Reduced Price: $500

• Includes:

  • Weekly 45-minute coaching calls

  • Email support

  • 1 grocery store walkthrough

  • Goal tracking

Monthly Check-ins Option

• Sessions: 3 (1 per month)

• Reduced Price: $300

• Includes:

  • Monthly 60-minute coaching calls

  • Email support

  • 1 grocery store walkthrough

  • Goal tracking

🌱 6-Month Package

Weekly Check-ins Option

• Sessions: 24 (1 per week)

• Reduced Price: $900

• Includes:

  • Weekly 45-minute coaching calls

  • Email support

  • 3 grocery store walkthroughs

  • Goal tracking

Monthly Check-ins Option

• Sessions: 6 (1 per month)

• Reduced Price: $500

• Includes:

  • Monthly 60-minute coaching calls

  • Email support

  • 2 grocery store walkthroughs

  • 3 weekly nutrition plans

  • Goal tracking

🌻 1-Year Package 

Weekly Check-ins Option

• Sessions: 52 (1 per week)

• Reduced Price: $1900

• Includes:

  • Weekly 45-minute coaching calls

  • 6 grocery store walkthroughs

  • Email support

  • Progress tracking

  • Unlimited access to resources, nutrition guidance & group coaching (if being offered at the time)

Monthly Check-ins Option

• Sessions: 12 (1 per month)

• Reduced Price: $1000

• Includes:

  • Monthly 60-minute coaching calls

  • 4 grocery store walkthroughs

  • Email support

  • Progress tracking

  • Unlimited access to resources & nutrition guidance