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Health Coaching Services

 Free Consultation

  • Duration: 30-45 minutes

  • Purpose: Discuss the client’s health goals, assess their needs, and discuss services

  • Price: Free
    This allows you, the client, to feel confident in moving forward with my services.

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3-Month Package

Weekly Check-ins Option

  • Sessions: 12 (1 per week)

  • Reduced Price: $500

  • Includes:

    • Weekly 45-minute coaching calls

    • Email support

    • 1 grocery store walkthrough

    • Goal tracking

Monthly Check-ins Option

  • Sessions: 3 (1 per month)

  • Reduced Price: $300

  • Includes:

    • Monthly 60-minute coaching calls

    • Email support

    • 1 grocery store walkthrough

    • Goal tracking

🌱 6-Month Package

Weekly Check-ins Option

  • Sessions: 24 (1 per week)

  • Reduced Price: $900

  • Includes:

    • Weekly 45-minute coaching calls

    • Email support

    • 3 grocery store walkthroughs

    • Goal tracking

Monthly Check-ins Option

  • Sessions: 6 (1 per month)

  • Reduced Price: $500

  • Includes:

    • Monthly 60-minute coaching calls

    • Email support

    • 2 grocery store walkthroughs

    • 3 weekly nutrition plans

    • Goal tracking

🌻 1-Year Package 

Weekly Check-ins Option

  • Sessions: 52 (1 per week)

  • Reduced Price: $1900

  • Includes:

    • Weekly 45-minute coaching calls

    • 6 grocery store walkthroughs

    • Email support

    • Progress tracking

    • Unlimited access to resources, nutrition guidance & group coaching (if being offered at the time)

Monthly Check-ins Option

  • Sessions: 12 (1 per month)

  • Reduced Price: $1000

  • Includes:

    • Monthly 60-minute coaching calls

    • 4 grocery store walkthroughs

    • Email support

    • Progress tracking

    • Unlimited access to resources & nutrition guidance

Interested in Health Coaching Services?

Fill out the form below and we will contact you shortly.

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All information is intended as educational only and not to replace guidance or instruction from your provider. Some information may be personal perspective. Please seek professional care if needed. 

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