Can't Believe it's Cottage Cheese Pancakes

These delicious pancakes are a low-carb, high-protein alternative to traditional sugar-laden breakfast favorites. Made with wholesome ingredients like cottage cheese, almond flour, and coconut flour, they are fluffy, flavorful, and subtly spiced with cinnamon. Perfect for a healthy start to your day, they’ll satisfy your cravings without derailing your goals. Each serving is packed with 14 grams of protein and contains zero added sugar. Top with fresh berries or an extra sprinkle of cinnamon for a truly guilt-free treat!

Ingredients

Ingredients (for 2 pancakes):

- 1/4 cup (56g) cottage cheese (unsalted, low-fat)

- 1 large egg

- 2 tbsp almond flour

- 1 tbsp coconut flour

- 1/4 tsp baking powder

- 1/4 tsp pure vanilla extract (optional)

- Pinch of sea salt

- Coconut oil or non-stick spray for cooking

- 1/2 tsp cinnamon

Optional: blueberries

Instructions:

1. Prepare the batter: First put the cottage cheese in a blender and blend until smooth. Next, in a mixing bowl, combine the cottage cheese, egg, almond flour, coconut flour, baking powder, vanilla (if using), and a pinch of salt. Mix well until you have a smooth batter. Let it sit for 2-3 minutes to allow the coconut flour to absorb moisture.

2. Heat the skillet: Heat a non-stick skillet over medium heat and lightly coat with coconut oil or non-stick spray.

3. Cook the pancakes: Pour half the batter onto the skillet for the first pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges set. Flip gently and cook for another 1-2 minutes. Repeat for the second pancake.

4. Serve: Serve warm with your choice of toppings, such as fresh berries or a sprinkle of cinnamon.

Nutritional Information (Approximately for 2 Pancakes):

- Calories: 210

- Total Fat: 14g (Saturated Fat: 4g, Unsaturated Fat: 10g)

- Carbohydrates: 11g (Fiber: 4g, Added Sugar: 0g)

- Protein: 14g