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Sweet Treats

Don't be held hostage to your old demanding taste buds. Reinvent your taste buds and help them to taste and crave real food again!! Sweets don't need to be full of sugar and junk. Often, simple swaps can make all the difference without having to sacrifice the indulgence. Below are some of my favorite sweet treat recipes.

All information is intended as educational only and not to replace guidance or instruction from your provider. Some information may be personal perspective. Please seek professional care if needed. 

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