Cauliflower Veggie Scramble with Avocado & Salsa

Cauliflower Veggie Scramble with Avocado & Salsa

Ingredients:

• 2 eggs

• 2 Amyla turkey sausage (this has no sugar or preservatives but you could use what you are able to find)

• ¼ cup onion

• ½ cup frozen cauliflower crumbles

• ½ cup spinach

• ½ avocado

• 1 tbsp Siete salsa

• 1 tsp olive oil or cooking spray

• Salt & pepper

Instructions:

1. Heat skillet with oil; cook onion and cauliflower (3–4 min).

2. Add spinach; cook until wilted (1–2 min).

3. Crack eggs into pan, scramble with veggies; season.

4. Serve with sliced avocado and salsa.

Nutrition: ~459 cal | 26g protein | 30g fat| 20g carbs | 8g fiber |